Meal Planning in the Real World

Courtesy of CatholicMom.com. All rights reserved.

What a surprise to wake up this morning and find that I got a mention on the latest episode of the Catholic Momcast! Thanks, Danielle and Allison!

If you’re visiting from there and are looking for the recipes, you’ll find them at my cooking website, CookAndCount.

My recipes are not “just for diabetics” but I include nutrition information with each one, so that families like mine who have someone with special nutritional needs can find out what they need to know before they cook. These are simply recipes that my family enjoys. I hope you find some new favorites among them.

Here’s a little info on how I do meal planning:

I divide a sheet of paper or page in my planner into 3 columns: type of recipe (easy, meatless, takes all day) / name of recipe (and source, if it’s not mine) / groceries needed.

Then I go through my recipes and sometimes take a peek into the recipes I’ve recently printed out from other websites (I have a whole crate of these, with folders … I may have a problem).

I ask family members if they have any requests.

Then I fill in the “name of recipe” column with the meals I want to make for the next week or two. (Sometimes I get really organized and go for a whole month, but it’s been a while.)

I categorize the recipes, so I know what I have to work from – that makes it easy to choose in the morning (or the night before) based on what the day is going to bring. If I have 3 meetings for work, I’m not going to be picking a labor-intensive “takes all day” recipe. That’s when I want to go for something quick and easy, which gets its own category on my recipe site!

Finally, I look at each recipe and take note of any ingredients I’ll need in order to make those. That becomes my shopping list.

Minus the description column, here’s my menu plan from earlier this year.

Thanks for visiting – let me know which recipes you plan to try!

Peace and all good,

Barb


Copyright 2020 Barb Szyszkiewicz

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