Welcome to this series celebrating the launch of my booklet from Our Sunday Visitor, The Handy Little Guide to Prayer! I’ve asked some friends and colleagues to share prayers and tips to supplement the information in this booklet.
The Liturgy of the Hours follows a daily rhythm of prayer throughout the liturgical year. If Scripture is inspiring to you and structure is helpful when you pray, this type of prayer is a perfect fit. I’ve prayed the Liturgy of the Hours since my college days, and it’s not a practice you pick up overnight. It takes time to get used to following the format of this prayer, and it’s easier when you learn it in a group rather than on your own.
Are you interested in praying the Liturgy of the Hours? Try this advice from Daria Sockey, author of The Everyday Catholic’s Guide to the Liturgy of the Hours. I asked Daria what beginners to this form of prayer need to know.
What 3 tips would you share with someone who’s just beginning to pray the Liturgy of the Hours?
- Start small. Choose one or at the most two liturgical hours and stick with that until you are comfortable. My choice for a beginner would be Night Prayer, a.k.a. compline. It’s the easiest to follow, since it’s a seven-day repeating cycle with no fancy variations for the liturgical seasons. No ribbon flipping required.
- Use a breviary app before investing in a four-volume breviary. Everything is all laid out for you, no guessing or worrying that you are on the wrong page. Also, you can experiment with adding the other hours until you’ve figured out what works best for you.
- Join a Facebook group of Liturgy of the Hours fans. There are several good ones with lots of members who were once rank beginners and are now eager to help other newcomers. (Or buy my book to learn the how-tos and the why-tos.)
How would you encourage someone who finds the Liturgy of the Hours too complicated?
If you try the fairly uncomplicated Night prayer for two weeks running and still don’t like it, then maybe this is not for you. That’s okay — there are many other ways to pray! But if those lovely night time psalms grab your heart like they did mine so many years ago, then find someone to help you get over the complicated parts. It’s like learning to ride a bike. Awkward at first, but once you’ve got it down you’ll never forget.
What do you love about praying the Liturgy of the Hours?
For me it’s the best way to do those two things that we all say we want to do and know we need to do: to pray often, and to immerse ourselves in the Word of God. I don’t have to separate my spiritual schedule into separate chunks of “now I’m going to pray” and “now I’m going to read Scripture.” Instead, I pray Scripture!
Daria Sockey writes at Coffee and Canticles, a blog about all things Breviary, and is the author of The Everyday Catholic’s Guide to the Liturgy of the Hours.
Copyright 2021 Barb Szyszkiewicz
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