#WorthRevisit: Diabetes Awareness Month

November is not only “Men’s Cancer Month,” as one of the second-graders observed while I was substitute teaching. It’s also Diabetes Awareness Month. We’re all too aware of diabetes around here. Three years ago this Thanksgiving, TheKid was diagnosed with Type 1 Diabetes.

Because most people with diabetes have Type 2 (and that’s the one that gets the most press) I spend a lot of time correcting misconceptions about Type 1. People aren’t out to be malicious–they just don’t know the difference. So I have conversations like the one I had this past weekend at a family event.

TheKid heads up to the buffet table, is among the first in line, and starts loading his plate.
Relative: “What’s he going to eat?”
Me: “He’s a teenage boy. He’s going to eat All The Food.”
Relative: “I thought he has to be on a special diet.”
Me: “No, he can pretty much eat anything. He just has to take insulin every time he eats.”
Relative: “How many times a day does he take insulin?”
Me: “Every time he eats. He’s a teenage boy, so that’s pretty often…”
Relative: “But he’s going to outgrow this, right?”
Me: “No.”
Relative: …
Me: “He has Type 1. That’s an autoimmune disease. Basically, his body killed his pancreas and it’s not coming back.”

measuring-devices-4

Here’s our story, the story behind Cook and Count, my cooking website, and (most important) the signs of Type 1 Diabetes, which is not caused by eating too many donuts. Yes, TheKid can have a donut. It’s not good for him (or anyone else) to eat the whole box, but he can have a donut if he takes insulin along with it.

He didn’t really have the “usual signs.” Instead, he was battling a so-called virus that caused a low fever, no appetite and a sore throat. His sister had the same thing a week before and had bounced back, so we tempted him with Slurpees and sweet tea and anything else to keep him hydrated. At the third doctor visit in less than ten days we insisted on blood work, thinking he had mono. That blood work showed a blood glucose level of over 600, and we went straight to the emergency room with a very sick child.

Cook and Count is primarily a recipe website, but it was born of my need to figure out the carb count of my family recipes so I can feed TheKid and keep him healthy.

You don’t have to be diabetic, or have a diabetic in your family, to use my recipes. In fact, I’ve been cooking many of these recipes for years. The only difference is that now I know the nutrition information that goes with them.

It’s Diabetes Awareness Month, so please take a moment to learn the signs of Type 1 Diabetes. This knowledge could very well save a life. I pray that you never need to use this information–but if you do, I hope that you find this site helpful.

RECOGNIZING THE WARNING SIGNS FOR TYPE 1 DIABETES (T1D) MAY SAVE A LIFE.

Symptoms may occur suddenly and can include:

  • Extreme thirst
  • Frequent urination
  • Drowsiness or lethargy
  • Increased appetite
  • Sudden weight loss
  • Sudden vision changes
  • Sugar in the urine
  • Fruity, sweet or wine-like odor on breath
  • Heavy or labored breathing
  • Stupor or unconsciousness

If you or someone you love exhibits one or more of these symptoms, call a doctor immediately.

worth revisit

I’m linking up with Reconciled to You and Theology is a Verb for #WorthRevisit Wednesday, a place where you can come and bring a past & treasured post to share, and link up with fellow bloggers!

#WorthRevisit: Chapel Rosary

Wrapping up the Month of the Rosary with a look back at May of this year, when I borrowed a rosary at the Adoration Chapel.

I was running a minute or two late for my Holy Hour yesterday, and as I approached the church driveway I realized I’d left my pocket rosary behind when I changed my clothes.

Worse, I’d tossed my wallet into my “Adoration tote” along with my journal, earbuds and a spiritual book or three–so I didn’t have the rosary I keep in my handbag.

I can count on my fingers in a pinch; after all, God gave me ten of them, but our Adoration chapel has a few rosaries on a hook near the entrance. I decided to use one of those to pray the Divine Mercy Chaplet.

Red rosary breviary C
Copyright 2016 Barb Szyszkiewicz. All rights reserved.

Using a chapel rosary (or any rosary belonging to someone else) brings to mind a unique connection that is made through prayer.

What other hands had held that rosary, fingering the beads, counting off prayer intentions, wiping away tears?

What other hearts had prayed the prayers, there in the chapel, laying bare their most secret and fervent desires of the soul?

Was the last person to lift this rosary off that hook a stranger? A friend? A neighbor? My husband?

So many prayers have been prayed on this rosary, in this chapel.

I prayed one extra Memorare for those who have prayed here before me, for those who pray here with me, and for those who will pray here after me.

We are all connected, united, brought together by our prayers on a single string of beads.

worth revisit

I’m linking up with Reconciled to You and Theology is a Verb for #WorthRevisit Wednesday, a place where you can come and bring a past & treasured post to share, and link up with fellow bloggers!

"Pocket Rosaries" by Barb Szyszkiewicz (Franciscanmom.com)

#WorthRevisit: Rosary in My Pocket

I’ve fallen out of the habit of carrying a Rosary in my pocket. During this Month of the Rosary, it’s time to reboot that habit. Let’s look all the way back at 2005 for this week’s “Worth Revisiting.”

A Friar suggested to me that a good way to deal with anger is to say the Rosary. I’ve never been much of a Rosary person but I figured, what can it hurt? I started keeping one in my pocket (and I am rarely without a pocket). The idea is that when I start to get angry I should take a time-out and pray for a decade or more, with the intention of relieving my anger and finding a good way to resolve the situation.

Around the same time, I started to think about the fact that people, myself included, say they will pray for some intention. I don’t want to forget that I have promised a friend that I will pray for their grandmother, or whatever it is. So I began to dedicate my “pocket Rosary” for a certain intention each day. If someone asks me to pray for their intention, I dedicate my day’s “pocket Rosary” for that. Each time I notice the Rosary in my pocket, I saw a quick prayer for the day’s intention. And of course any decades I might complete are also offered for that intention.

It helps me to know that I am following up on the situation somehow. I know some people keep notebooks, or whatever. This is what works for me, right now.

I read somewhere–and if I can remember where, I will credit it properly–that the best response when someone asks you to pray for them is to say something like, “I will pray for you, as the Lord brings you to my mind.” Whenever you think of this person, just say a quick prayer for them. Chances are, the Lord will bring them to your mind often.

"Pocket Rosaries" by Barb Szyszkiewicz (Franciscanmom.com)
Copyright 2016 Barb Szyszkiewicz, OFS. All rights reserved.

The two Rosaries pictured above are perfect for carrying in your pocket. As they’re knotted-cord Rosaries, they won’t be harmed if they happen to go through the wash cycle in your pocket. Even better, they were made for me by friends: the red one by Barbara, who makes beautiful bead Rosaries as well as knotted cord ones, and the green by Lisa “Franciscat.”

Sometimes it helps just to hold that Pocket Rosary in your hand. (At the dentist’s office, for example). Maybe you don’t get a whole Rosary in. But the call to prayer is real.

What’s in your pocket?

worth revisit

I’m linking up with Reconciled to You and Theology is a Verb for #WorthRevisit Wednesday, a place where you can come and bring a past & treasured post to share, and link up with fellow bloggers!

#WorthRevisit: Franciscan Crown

I’m looking back at a CatholicMom.com post explaining the Franciscan way to pray the Rosary.

Here’s a how-to for my favorite variation of the Rosary:  the Franciscan Crown.

It’s got that name because, according to legend, the Blessed Mother asked an aspiring Franciscan friar to weave her a crown of prayers.

While the Dominicans are credited with the creation of the Rosary, Franciscans also have a deep devotion to the Blessed Mother:

In his devotion to the Mother of Christ, the Franciscan, who is united with and transformed into Christ, makes Mary his own Mother. How can it be otherwise, for it was Mary who begot Christ, and hence it is Mary who has given the True Life to the Franciscan. Mary is our Mother because she is the Mother of the Head of the Mystical Body, of which we are members — she is the one Mother of the One Christ. Thus Francis “embraced the Mother of Jesus with an indescribable love, because she made the Lord of Majesty our brother.”

My favorite
My favorite “pocket Rosary.” Durable. Washable. And with a Franciscan touch! Get yours at Mary Devotions, an Etsy shop.

The Franciscan Crown is a 7-decade Rosary based on the 7 Joys of Mary. If you don’t have a 7-decade set, use your regular Rosary and just backtrack a bit. Unlike the regular Rosary, you start at the medal and end at the cross.

For each decade, pray 1 Our Father, 10 Hail Marys and 1 Gloria.

Here are the meditations for each decade. The Scripture verses and prayers are optional; if I’m out and about I just pray the 7 joys without the Scriptures.

  1. The first Joy in the Crown of Mary is the joy of Our Lady at the Annunciation. “Behold the handmaid of the Lord; be it done to me according to Your word.” May I become your humble servant, Lord.
  2. The second Joy in the Crown of Mary is the joy of Our Lady at the Visitation. “Rising up, Mary went into the hill country and saluted her cousin Elizabeth. Grant us true love of neighbor, Lord.
  3. The third Joy in the Crown of Mary is the joy of Our Lady at the Birth of Jesus and the Adoration of the Magi. “She brought forth her first-born son…and laid him in a manger.” Give us true poverty of spirit, Lord.
  4. The fourth Joy in the Crown of Mary is the joy of Our Lady at the Presentation and Purification. “They carried him to Jerusalem to present him to the Lord…as it is written in the law of the Lord.” Help me obey all just laws.
  5. The fifth Joy in the Crown of Mary is the joy of Our Lady at the Finding of Jesus in the Temple. “Not finding him, they returned to Jerusalem seeking him.” May I never lose you through serious sin, Lord.
  6. The sixth Joy in the Crown of Mary is the joy of Our Lady at the Resurrection of Jesus. “The Lord is not here; He is risen.” May we share your glory, Lord.
  7. The seventh Joy in the Crown of Mary is the joy of Our Lady at her Assumption into Heaven and her Coronation. “A woman clothed with the sun; upon her head a crown of twelve stars.” Mary, may we share your crown of eternal life.
After you have prayed the seven decades, pray two more Hail Marys to make a total of 72–honoring the 72 years of Mary’s life (according to legend). Then, for the intentions of the Holy Father, pray one Our Father, one Hail Mary and one Gloria.
Franciscan Crown FI
You don’t have to be a Franciscan to pray this beautiful devotion. In this Month of the Rosary, give it a try!

worth revisit

I’m linking up with Reconciled to You and Theology is a Verb for #WorthRevisit Wednesday, a place where you can come and bring a past & treasured post to share, and link up with fellow bloggers!

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This month I’m joining all the cool kids in the #Write31Days adventure! I didn’t pick a keyword or a theme, because just getting something written for all 31 days is challenge enough for me right now.

Franciscanmom.com

#WorthRevisit: Panic at the Retreat

I was listening to a podcast this morning while I baked cookies for the soccer team’s pasta party. Greg and Jennifer Willits were talking about one of my favorite subjects–personality–and that was spun into a discussion about why Greg needed to leave a retreat over the weekend.

I’ve taken various forms of the MBTI countless times over the years, and I just went through the free survey at 16personalities.com, the site Greg and Jennifer recommended. My score: ISFJ (but I’m pretty close to ISTJ.)

I completely understand Greg’s experience at the retreat, as he described in episode 157 of the podcast. Which brings me back to a story I shared last fall–a story about the very same type of retreat Greg attempted to attend last weekend.

The first time I was called upon to share my faith story, I had just returned from a Christ Renews His Parish (ChRHP) retreat. Newly married and new to the area, I was already feeling shy, and I was dismayed to discover that after you’ve attended a ChRHP weekend, you’re expected to be a presenter at the next one. I sat there at the follow-up meeting, listening to other women share dramatic stories of conversion and renewal of faith. I didn’t feel like I had anything to add or contribute; certainly, I had nothing that could compare to those witnesses. Finally I fled the meeting, weeping, and in a full-blown panic attack. I never returned. I felt like a fraud.

That was exactly Greg’s point in the podcast. We’re not all the same. Those retreats are wonderful–for certain types of people who benefit from certain types of activities. I am not one of those people.

Today, for the first time in over 25 years, I felt OK about running away from that meeting (though there are tears in my eyes as I think about it.) It’s part of my personality to want to finish what I start. It’s why I stuck it out a whole year in the school lunchroom, though I discovered under one month in that it wasn’t a good fit for me. I’d learned, by then, that I could create a new opportunity to help the school–and I’m still volunteering in the school library even though my kids have all graduated.

St. Paul is famous for saying, “There are different gifts, but the same Spirit.” There are different personalities, too–but the same Spirit. What works for one does not work for everyone. (It’s why I don’t podcast or do Facebook Live. It’s why I’ll probably bury myself in small tasks at the pasta party tonight.) As Greg said in the podcast, we don’t all fit the same cookie-cutter! The trick is finding what works for you, and using your own personalities, gifts and talents to serve God and others.

worth revisit

I’m linking up with Reconciled to You and Theology is a Verb for #WorthRevisit Wednesday, a place where you can come and bring a past & treasured post to share, and link up with fellow bloggers!

"Worth Revisit: The Pope Redefines St. Francis" by Barb Szyszkiewicz @franciscanmom

Worth Revisit: The Pope Redefines Saint Francis

On September 17, Franciscans celebrated the Feast of the Stigmata of St. Francis. That’s what Francis is really all about–uniting himself so closely to the Gospel life that his own body bore the same wounds as Christ on the cross.

"Worth Revisit: The Pope Redefines St. Francis" by Barb Szyszkiewicz @franciscanmom
License [CC BY 4.0], via Wikimedia Commons
Ten years ago, then-Pope Benedict XVI spoke about who St. Francis really was. Here’s my reflection, written September 14, 2006, on an article from Chiesa News.

He’s not just that guy in the birdbaths. He’s not some enviro-hippie.

Benedict XVI said he wanted to correct the “abuses” and “betrayals” that distort the true character of Saint Francis. And to recall the false view of Saint Francis, Benedict XVI needed just two words: “environmentalist” and “pacifist.” …The truth of Saint Francis – the pope emphasizes – is his “radical choice of Christ,” the conversion awakened in him by the words of the crucified Jesus: ‘Go, rebuild my house.’

It’s not about peace protests. It’s not about ecology. It’s not about blessing our household pets.

Being Franciscan is about conversion. All the rest is incidental.

In the spiritual travail that the young Francis was living through, he perceived these words of vocation and mission as being in the first place an invitation to carry out completely the conversion that had already begun, making his own the concern and plans of Christ for his Church.

So my priority, as a Franciscan, is to ask myself how I can better turn myself toward God, and serve Him in my daily life. That’s what conversion is about–turning TOWARD God.

worth revisit

I’m linking up with Reconciled to You and Theology is a Verb for #WorthRevisit Wednesday, a place where you can come and bring a past & treasured post to share, and link up with fellow bloggers!

#WorthRevisit: What I Like about His School

Yesterday I vented on Facebook because I had to print (again) and sign (again) the technology-use agreement and tablet PC contract for TheKid’s school. I say “again” because I know I printed and signed those and hand-delivered them to school on registration day.

9 years ago the school went “paperless,” so the irony here does not escape me.

But as the conversation turned toward how long it takes me to write my last name on all these forms, I remembered an episode during Big Brother’s senior year that exemplifies the best about this school and the people who study and work there.

I wish this were still the school's slogan.
I wish this were still the school’s slogan.

Big Brother traveled to Mississippi with a cold and came back with airplane ear. So today I made a doctor appointment for him; this way he won’t have to suffer through the weekend. The plan was, I’d pick him up at school to sign him out at 11:30. He wouldn’t miss much class time that way.

The phone rang at 10:45; it was one of Big Brother’s former teachers. She wanted to let me know that Big Brother had fainted during Mass, and that an ambulance had been called.

YIKES!

We only live 5 minutes away from the school, and I explained that I was taking Big Brother to the doctor today anyway. Did he have to go to the ER? The teacher passed the phone to the principal, who promised to hold the ambulance until I got there.

Let me tell you, it’s pretty freaky to run out your front door and hear sirens that you know are responding to your child’s medical emergency–and that will get there before you do. Naturally, I hit both red lights on the way to the school, but once I was in the school’s long, narrow, winding back driveway, I set a new land-speed record (42 MPH in a 15-MPH zone, in the van. Usually my top speed is 37 in TheDad’s zippy little sedan.) Let’s just say it was a good thing that the police officers were already inside the school and not following me up that back driveway.

Running into the building, I was met by the principal, vice principal, several teachers and other staff members, some police officers and a paramedic–and a very pale Big Brother in a wheelchair. His worried-looking girlfriend was also in the hallway. I explained to the paramedic that Big Brother had a medical appointment in an hour, and signed the release form. Big Brother’s girlfriend headed to his locker to get the books he needed for the weekend. His English teacher teased him about going to great lengths to avoid the vocabulary test scheduled in her class later that morning. The priest exited the auditorium and spoke with Big Brother, making sure that he hadn’t scared him when he anointed him after his fainting spell.

I’m thankful that the doctor thinks Big Brother will be just fine; he was a bit dehydrated and has bronchitis. A Z-pack and plenty of fluids will get him past that. I’m thankful for the priest who took the time to anoint Big Brother and to stop by and see him after Mass. I’m thankful for the vice-principal who walked us to the van, just to make sure Big Brother was steady on his feet. I’m thankful for the teacher who called the house just after we got home, because students in her homeroom were worried, and for the teacher who told me to send her a text message after the doctor visit, because she was worried. I’m thankful for all the kids who texted Big Brother throughout the afternoon, checking up on him.

What I didn’t mention in that post was that when the ambulance crew got to school, they asked my son his name as part of their routine evaluation. A teacher told me after I arrived that my son’s response had the EMTs thinking they had a concussion victim on their hands; she had to assure them that this really is how our last name is spelled.

TheKid had his first soccer scrimmage yesterday, as a freshman at the same school. His coach was trying to get his attention while he was on the field and mispronouncing his last name badly; TheKid wasn’t ignoring the coach–he just didn’t think he was the one the coach was yelling at.

TheKid and his crazy-long last name are just beginning to make their way in this school. Mispronunciations and lost paperwork aside, I know it’s a good place. I know, even though they don’t use this slogan anymore, that he belongs there.

worth revisit

I’m linking up with Reconciled to You and Theology is a Verb for #WorthRevisit Wednesday, a place where you can come and bring a past & treasured post to share, and link up with fellow bloggers!

#WorthRevisit: Unplugged Vacation

Last week we were on vacation. I didn’t tell you we were going.

There’s a reason for that, as I explained last year after our family vacation, in a Tech Talk article at CatholicMom:

We just didn’t want to let the whole world know that nobody was home at our house. It’s a safety thing.

You might think that if you mark your Facebook posts “friends” instead of “public” that you’re safer. And you are. But you never know who’s looking over your friends’ shoulders. As for Twitter and Instagram, everything you tweet and ‘gram is broadcast for the whole world to see.

And it’s not like we have a common last name. So we chose the “better to be safe than sorry” route this vacation. My photos never did make it to Instagram. That’s OK.

Caribbean Sunrise, August 2016.
Caribbean Sunrise, August 2016.

I just pulled the vacation photos from my camera’s memory card this morning. It’ll take a while to go through them, but I do hope to share more of the beauty we experienced.

As for the tweets, I’ll bet you didn’t even miss them.

I actually stayed unplugged (no cell phone except for the camera function, no Internet, no text messages, no email) for over 7 days. No, I didn’t get the shakes! I read 7 books, played board games, ate too much fancy food, admired scenery, napped, and stayed out of the sun.

Good times. Even without Instagram.

worth revisit

I’m linking up with Reconciled to You and Theology is a Verb for #WorthRevisit Wednesday, a place where you can come and bring a past & treasured post to share, and link up with fellow bloggers!

#WorthRevisit: A Podcast About Worry that I Need to Hear Again

I chose this fairly-recent post for Worth Revisit Wednesday because right now I’m feeling pretty anxious and overwhelmed, and I need to revisit Jeff and Gary’s podcast!

I figured I’d catch up on an episode of The Catholic Foodie Show. Yesterday’s program featured Gary Zimak, a Catholic author and speaker who lives in a neighboring town and who specializes in the subject of fear, worry and faith.

As Gary and Jeff shared about worry and how it tends to short-circuit prayer (except for the “God, help me!” kind), they encouraged listeners to remember to always praise God.

That reminded me of a line from St. Francis of Assisi’s Letter to the Faithful. Copy this down and put it where you’ll see it every day:

Praise and bless my Lord, and give him thanks, and serve him with great humility.

This is going to be my focus, going forward. Let’s see where it takes me.

from fear to faithRight now I’m reading Gary’s book From Fear to Faith: A Worrier’s Guide to Discovering Peace. It’s an excellent book to bring to Adoration. Chapters are short and there’s a lot of room for thought, prayer and reflection.

You can listen to this podcast here. When you’re done listening, bookmark the Breadbox Media website or download their app (free for iOS and Android) so you can find your favorite Catholic radio shows online or listen to archived episodes!

The fine print: the link to Gary Zimak’s book is an Amazon affiliate link, which puts a little extra in my pocket at no cost to you when you purchase this book through my link. Thanks!

worth revisit

I’m linking up with Reconciled to You and Theology is a Verb for #WorthRevisit Wednesday, a place where you can come and bring a past & treasured post to share, and link up with fellow bloggers!

#WorthRevisit: Conference Time and Famous Firsts

For the third time in four years, I am attending the Catholic Writers Guild Conference. This is the first time I’ve attended the Chicago Edition. It’s the first time I’ve flown alone in at least 18 years or more, the first time since 1988 that I’ve been through O’Hare Airport, and the first time in my life I’ve had a hotel room to myself.

This place is fancy. There’s a TV embedded in the bathroom mirror, even. That’s too bizarre for me!

My room! I'd take that chair home, but it's too big to qualify as carry-on baggage.
My room! I’d take that chair home, but it’s too big to qualify as carry-on baggage.

There’s no selfie contest this year (which is probably a good thing because I am terrible at selfies and nobody wants to see that anyway).

Yesterday I met quite a few people whose work I know from CatholicMom.com and other places–and ran into three times as many more whom I’ve met before and was happy to see again.

I’ll be working a little and networking a lot. In between, this is like a retreat. There’s Mass every day. There’s opportunity for Confession and Eucharistic Adoration. There are speakers galore and access to all the Catholic literature (fiction and nonfiction alike) your heart could desire. Some authors will give away signed books, and I brought one book along to be signed by the author, who’s giving a presentation this year that I don’t want to miss.

I’m grateful that my family encourages me to attend this event, year after year. I hope it makes me better at the work I do. I hope it makes me a better person, too! Being away from home is hard for me, but it’s always worthwhile to come here.

I only just got here yesterday, but I already know that, as I observed last year, on Friday I’ll be able to say

I met so many people whose work I admire, and so many others whose work I’m just beginning to know. It was a wonderful event!

worth revisit

I’m linking up with Reconciled to You and Theology is a Verb for #WorthRevisit Wednesday, a place where you can come and bring a past & treasured post to share, and link up with fellow bloggers!